What are your morning rituals? What does the first hour of your day look like?

First order of the day, I have to ensure that during that first hour I don’t get hooked on my phone.

And then I say a small prayer of gratitude and blessing the day.

Besides the cleaning and everything., I do some cute morning stretches and lately I’ve included sensual whining, I’ve noticed it does something to my emotions.

Then what follows is the eft tapping and breathing exercises. Then with my emotions grounded I’m ready to attack the day.

That’s from Monday to Friday… So yeah those are my tiny cute morning rituals.